Andy stanley guardrails youtube9/12/2023 ![]() ![]() ![]() I believe there is a reason that Jesus’ first miracle was turning water into wine… just sayin’. Workout first, then you can have wine – I love red wine.Those are saved for being at home with the family where we can enjoy it together. What this also means is I do not do ‘cheat meals’ on the road as my cheat meal usually involves something fried. Don’t eat anything fried – For the most part I avoid anything fried while on the road (there is a wonderful place in Fort Lauderdale that has lobster corndogs that I make an exception for though…unbelievably good and you can check them out at ).Or in the airport gift shop, there is a refrigerator with various fruit options. Or in the gym, there is a basket of fruit. If you see fruit, eat it – Often times when you check in to your hotel, there are apples on the counter.If you are doing more than a day trip, you need to be doing something active. Heck, I have been known to run on the treadmill in the Admirals Club and have been caught running stairs in the airport. Run, lift, do Pilates, hit up a Beachbody DVD, walk the local mall/tourist attraction or train at a local martial arts studio. Do something….anything….every day!!! – I really don’t care what it is.I will expand on each in later posts but here are the basics. They have served me well for the past 5 years and I hope that they can inspire you to put your own in place. Below are the guardrails I have in my own Road Warrior journey. I’m not implying that you need to have the same guardrails as I do but you do need to have your own guardrails. While I have put guardrails up around my mind, spirit and most importantly, my relationships, for this post I am going to focus on those I have installed around my physical fitness. If you spend any time at all on the road, you have to install guardrails in your travel life. So even if the worst happens, you should be able to stay on the road rather than ending up in the ditch or off the cliff. Pretty simple design actually, put posts that are really thick, buried deep enough down to withstand a serious impact and then attach a solid steal rail to them. You know, the ones that keep you from running your car off of that bridge and/or cliff. In this message Andy talks about guardrails. ![]() There is a great message out there by Andy Stanley from Northpoint Church in Atlanta (watch it here or buy his book here ). ![]()
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